Intensity Day: Texas Method
Back Squat
Sets | Reps | %TM |
---|---|---|
1 | 5 | 99-103 |
Overhead Press / Bench Press
Sets | Reps | %TM |
---|---|---|
1 | 5 | 99-103 |
Power Clean
Sets | Reps |
---|---|
5 | 3 |
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